[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cotto.cz\/proc-pit-caj\/#Article","mainEntityOfPage":"https:\/\/www.cotto.cz\/proc-pit-caj\/","headline":"Pro\u010d p\u00edt \u010daj?","name":"Pro\u010d p\u00edt \u010daj?","description":"Mnoho lid\u00ed hned po tom, co vstanou a oble\u010dou se, si ihned za\u010dnou d\u011blat hork\u00fd n\u00e1poj. N\u011bkdo s\u00e1hne po k\u00e1v\u011b, druh\u00fd po \u010daji a t\u0159et\u00ed po kakau. A\u0165 u\u017e s\u00e1hnete po \u010demkoliv, tak v\u00fdsledek je v\u017edy stejn\u00fd, d\u00e1t si hned po r\u00e1nu n\u011bco tepl\u00e9ho a dobr\u00e9ho. Ov\u0161em nen\u00ed n\u00e1poj jako n\u00e1poj a \u010dlov\u011bk by m\u011bl &hellip; <a href=\"https:\/\/www.cotto.cz\/proc-pit-caj\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Pro\u010d p\u00edt \u010daj?<\/span><\/a>","datePublished":"2024-11-10","dateModified":"2024-11-10","author":{"@type":"Person","@id":"https:\/\/www.cotto.cz\/author\/#Person","name":"","url":"https:\/\/www.cotto.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cotto.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cotto.cz\/wp-content\/uploads\/cup-829527_640_10_1.jpg","url":"https:\/\/www.cotto.cz\/wp-content\/uploads\/cup-829527_640_10_1.jpg","height":0,"width":0},"url":"https:\/\/www.cotto.cz\/proc-pit-caj\/","about":["N\u00e1kupy"],"wordCount":423,"articleBody":"         Mnoho lid\u00ed hned po tom, co vstanou a oble\u010dou se, si ihned za\u010dnou d\u011blat hork\u00fd n\u00e1poj. N\u011bkdo s\u00e1hne po k\u00e1v\u011b, druh\u00fd po \u010daji a t\u0159et\u00ed po kakau. A\u0165 u\u017e s\u00e1hnete po \u010demkoliv, tak v\u00fdsledek je v\u017edy stejn\u00fd, d\u00e1t si hned po r\u00e1nu n\u011bco tepl\u00e9ho a dobr\u00e9ho. Ov\u0161em nen\u00ed n\u00e1poj jako n\u00e1poj a \u010dlov\u011bk by m\u011bl v\u00edce omezit k\u00e1vu a sladk\u00e9 n\u00e1poje. M\u00edsto toho by m\u011bl d\u00e1t p\u0159ednost pr\u00e1v\u011b \u010daji, kter\u00fd dod\u00e1 stejnou energii jako k\u00e1va, a p\u0159itom je zdrav\u00ed. \u010caj m\u00e1 velmi blahod\u00e1rn\u00e9 \u00fa\u010dinky na organismus a jeho konzumace je velmi prosp\u011b\u0161n\u00e1. Samoz\u0159ejmost\u00ed je, \u017ee je dobr\u00e9 zvolit takov\u00e9 \u010daje, kter\u00e9 jsou kvalitn\u00ed a obsahuj\u00ed opravdu \u010daj. N\u011bkter\u00e9 n\u00e1hra\u017eky, co prod\u00e1vaj\u00ed velk\u00e9 obchodn\u00ed \u0159et\u011bzce by se nem\u011bly prod\u00e1vat ani jako \u010daje. V\u00fdb\u011br je tak velice d\u016fle\u017eit\u00fd a ka\u017ed\u00fd by m\u011bl b\u00fdt ostra\u017eit\u00fd, jak\u00fd \u010daj kupuje. Nejlep\u0161\u00ed volbou je ovocn\u00fd \u010daj, kter\u00fd m\u00e1 v\u00fdbornou chu\u0165 a chutn\u00e1 i d\u011btem. V\u017edy zkuste kupovat \u010daje, kter\u00e9 jsou sypan\u00e9. Oproti s\u00e1\u010dkov\u00fdm maj\u00ed v\u011bt\u0161\u00ed kvalitu a tak\u00e9 si m\u016f\u017eete ur\u010dit, jak moc siln\u00fd \u010daj bude. Do s\u00e1\u010dkov\u00fdch \u010daj\u016f \u010dlov\u011bk nevid\u00ed, a a\u010dkoliv se mohou tv\u00e1\u0159it jakkoliv, tak nikdo p\u0159esn\u011b nev\u00ed, co v nich je. Samoz\u0159ejmost\u00ed je, \u017ee nejlep\u0161\u00ed mo\u017enou volbou, jak z\u00edskat \u010dist\u00fd a opravdu zdrav\u00fd \u010daj pln\u00fd vitam\u00edn\u016f je, si ho nasb\u00edrat sami.V l\u00e9t\u011b a na podzim sta\u010d\u00ed posb\u00edrat plody \u0161\u00edpku, hluchavky, jahodov\u00e9 listy, kop\u0159ivy, he\u0159m\u00e1nek a mnoho dal\u0161\u00edch bylin. M\u016f\u017eete vyu\u017e\u00edt louky, pole a dal\u0161\u00ed m\u00edsta, kde rostou tyto bylinky a plody. Ide\u00e1ln\u00ed jsou i plody malin nebo bor\u016fvky, kter\u00e9 lze posb\u00edrat v lese b\u011bhem jejich sez\u00f3ny. Potom sta\u010d\u00ed v\u0161echny tyto bylinky a plody rozlo\u017eit na s\u00edta a nechat uschnout. Takov\u00e9to metody pou\u017e\u00edvaly u\u017e na\u0161e babi\u010dky a pou\u017e\u00edvaj\u00ed se dodnes. Nejen, \u017ee nic neutrat\u00edte, ale m\u00e1te jistotu, co pijete za \u010daj. Zkuste proto vym\u011bnit sv\u016fj rann\u00ed ritu\u00e1l a d\u00e1t si m\u00edsto k\u00e1vy \u010daj. Z\u00edsk\u00e1te stejnou energii a t\u011blo bude m\u00edt mnohem v\u00edce vitam\u00edn\u016f a miner\u00e1l\u016f, kter\u00e9 pot\u0159ebuje.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d p\u00edt \u010daj?","item":"https:\/\/www.cotto.cz\/proc-pit-caj\/#breadcrumbitem"}]}]